Phew! Women’s Month is winding down and while we are out changing the world, we need to create time for self attention on a budget! Leave our money to work for us in a bunch of other ways. Here are 5 ways for self attention on a budget that you can start on immediately! Leave a comment below and we will happily share more!

Set the mood and masturbate.
Morning or evening, find a quiet time for you and your body. Try to accomplish an orgasm without reaching for pornography, but rather by enjoying the journey and allowing your body to orgasm by your own manipulations and sexy self.

Leave yourself a few more minutes to get dressed.
(If you typically time 23 minutes between waking up and running out the door, extend it a bit and see how your feel. Give yourself a bit more time with you, checking you out, fussing over yourself, posing to yourself, and telling yourself “Well damn!”)
 

Take a photoshoot! 
The inexpensive option would be to use your phone (assuming it has a camera.) If you are willing to shell out a bit more, hire yourself a photographer and have fun! Seriously it's such a confidence boost and empowering.

We rarely get moments that are ALL about us, scheduled and crafted to focus on our beauty, joy, sexy and brilliance. So get your homie or set yourself up with a camera, pick out some outfits ahead of time and FUQ it up. The best part is you can choose to share these pictures or keep it for your own private collection.
 

Speak with a someone who is a really good listener.
A friend, a mentor, a therapist. Many therapists take insurance or can be found online. If in school, therapy sessions are typically free. This is time with an unbiased party who only listens and focus on you. It's a space to speak candidly and hear your thoughts out loud.
 

Read a damn book.
I promise, they are still very much in style. It not just about the content of the book you read but also the intent to sit in space and tune everything else out.